“Today, or really, every day, life feels overwhelming.”Today, or really, every day, life feels overwhelming.”
If this statement sounds at all familiar, do this one thing: when you wake up at the beginning of your day (whatever the clock may say), get up and get dressed all the way down to socks and shoes. Then, every time that little voice starts talking trash about you, YOU say, “I got dressed all the way down to socks and shoes today. I succeeded in my goal. I am successful today.”